25 Jul

Pilates- The Green Way to Lose Weight on Your Vaca

Posted by nachhaltiger in news.

Just because you’re on vacation doesn’t mean you have to get fat. Sure, taking photos and doing touristy things is great! But let your vacation do double duty as a mode to get healthy too, by incorporating a green exercise that you can do anywhere- Pilates.

In this multitasking society, we are no longer satisfied with one-dimensional anything. Cell phones also connect to the internet, lunch breaks do double duty as meetings, air travel offers the opportunity to catch up on missed movies, even elevators and gas stations are equipped with televisions to ensure incessant stimulation. Seems we are able to combine business and pleasure, relaxation and rejuvenation into just about every facet of our lives. The spa world has taken a cue from our determination to lead active green lifestyles and… Read the full story on Planet Green

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